17 commandments from water god Laird Hamilton
Live by these.17 commandments from water god Laird Hamilton, who says fear is good, failure isn’t bad, and you should treat your body like a truck, not a temple {read the rest}
kimandz
Team Groups On Facebook
Business prospect group Product prospect and customer support group Associate Training and Mentoring group (for business associates only)
Gold Medal Body
Most people I know think that I am a gifted genetic freak because the physical stuff that I can do. They have absolutely NO CLUE how hard I work on the basics. At 50 I bought into the concept of movement being a Thing. I joined a program online known as Gold Medal Body – … Read more
Fuel Yourself For How You Want To Perform
MyFitness Pal screenshot from today. This indicates a caloric deficit of 1,862 calories. What it does NOT indicate: how much power I put out during intervals on the bike today. how much I put out on the aikido mat tonight. any kind of caloric restriction. I eat when I’m hungry and stop when I’m full. … Read more
The 6 Essentials Needed For Success
To succeed in life many attributes are necessary but these 6 are unquestionably the most important. You must have character. This means you do the right thing. Whether you’re being watched or not. Whether you’re in person or on social media. You must have integrity. This means you do what you say you will do. … Read more
Tips For Reducing Inches & Increasing Definition
Sometimes on the physical transformation journey, results cease… Our bodies may be taking a break… maybe we just need to persist… Yet sometimes its helpful to mix things up… We Control 3 Variables: Fitness, Food, & Supplements… Fitness: – 3 Fitness variables we control: frequency, duration, and intensity – Frequency: how many times per week … Read more
9 ‘Mindsets’ You Need to Switch From Employee to Entrepreneur
Mindset is probably the major determinant of success in pretty much every walk of life. In other words, the thinking patterns you habitually adopt largely govern the results you achieve.But different circumstances and situations require different mindsets, something that anyone looking to leave paid employment and strike out on their own, must be aware of. … Read more
10 Habits Of People Who Follow Their Dreams
People who are true to their purpose and are really successful didn’t always get there because they had the financial means to do so or were just lucky enough to have been brought up in a confidence boosting environment. There are actually a few common habits that have helped them get to where they are. … Read more
