Performing Crisscross Intervals On Zwift

Here’s a quick guide to doing Crisscross (and other complicated intervals) on Zwift. But first the situation: I’m training for a race called Leadville 100 MTB which is 7 days away (as of this writing.) This block of training was designed by a coach. I’m also participating in the Leadville 100,000 Ft. Challenge (it’s a … Read more

Developing The Growth Mindset | Greg Smith

Show NotesGreg Smith is our guest for episode 11 of Wisdom Seekers Podcast. A serial entrepreneur Greg dives deeply into the process of becoming a person who attracts opportunity.   In his story you are going to hear how a childhood conversation propelled Greg to not only find success but to continue building success upon success … Read more

Learning Complex Skills | Jim Hyde

Show NotesJim Hyde is our guest for episode 9 of Wisdom Seekers Podcast. Mechanical engineer, 3rd Degree Aikido Black Belt and self taught musician with multiple musical instruments; Jim covers one of the most critical skills for success in any venture:  developing your personal ability to learn.   In his amazing story you are going to … Read more

How To Redefine Yourself | Brandon LaRue

Show NotesBrandon LaRue is our guest for episode 8 of Wisdom Seekers Podcast. Former strength coach for the Chicago Cubs Brandon covers a very important topic for all entrepreneurs:  how to redefine yourself. In his incredible story you are going to hear how Brandon became a strength coach for the Cubs (it’s not how you … Read more

Persistence Beats Resistance | David Sanborn

Show NotesDavid Sanborn is our guest for episode 7 of Wisdom Seekers Podcast. He dropped out of high school to pursue his dream of owning a bike shop, got a loan and a gift and started the most improbable success story you have ever heard! In this incredible story you’ll hear David’s journey from discovering … Read more

Do Life Better | Logan Stout

Show NotesLogan Stout is our guest for episode 6 of Wisdom Seekers Podcast. Raised by a single mom who believed that in the world where there are the have’s and the have not’s; she and Logan were destined to be have not’s. Logan had other plans! In this incredible story you’ll hear Logan’s journey from … Read more

Unwavering Commitment | Andy Demko

Show NotesSensei Andy Demko is a 7th Dan Shihan (master teacher) in the United States Aikido Federation.  He has been studying and teaching Aikido for over 55 years! In his amazing story you’ll hear a wide variety of topics covered:– what the essence of Aikido is– it’s place in personal development  But most importantly sensei … Read more

How To Build A Legacy | Joe & Gloria Hadachek

Show NotesJoe & Gloria Hadachek are empty nesters with 3 grown children and a 30+ year marriage living in a small town in Iowa. The same town they went to high school in and settled in. In their incredible story you’ll hear how a college football coach and HR professional overcame incredible adversity to build … Read more