July 2013 Physical Accountability

I found this sitting on my desk on Monday, it was left there by one of the most significant people in my life. He OWNS the word preparation.With 7 months done and 5 to go here’s the update: Push up goal – 26,000.  I’ve done 14,282 and am 3,383 behind the 8 ball. Planks goal … Read more

A goal just became a major issue.

In June I broke a rib because I rowed too hard (apparently that’s a common rowing injury).  So I needed a few weeks to recover. Then in July I impinged my right shoulder (overuse injury) because I was paddling into waves. In reality I got a chance to rehearse my surfing skills for 7 consecutive … Read more

Checking in?

yes yes yes, just in the weeds. about to go to the championship swim meet, expect the sheets tonite late. sorry for being so late 🙁 On Fri, Jul 12, 2013 at 3:04 PM, Terry Sage <terry@travelxperts.com> wrote: > ** > > Hi Zahid! Just following up on the cruise booking I am holding for … Read more

Everything matters all the time

Interesting story: about 2 years ago my friends and I were playing in the front yard (this was back in Orlando.) We were playing near a tree that had been damaged by Hurricane Charlie in 2004 and ever since then it sort of just leaned. I remember it was a Persimmon tree. As we’re playing … Read more