kimandz Just finished this book…hard core. He’s the first amputee that’s returned back to active duty fighting in the 3rd Battalion. If you have hardship in your life, this would be a great book to read to gain perspective.
With 5 months down and 7 more to go in 2013 here are the stats:Goals 26,000 Push Ups 43,800 seconds of holding a plank (that translates to 730 total minutes or 2 minutes a day) 1,000,000 meters rowing on a Concept 2 Walk 300 miles So Far 9,718 Push Ups. 1,038 behind the 8 ball. 16,332 seconds … Read more
Do whatever needs to be done (as long as no one gets hurt and it’s legal) to be fulfilled as you get paid. We recently earned an all expense trip to Kuaui through Advocare that allowed us to do just that. We all have 3 options: Go through life wishing we could do things that … Read more
I always knew I’d go back to animals but thought it would be marine mammals. Now I’m not so sure. Incredible work being done with these dogs!
With 4 months down and 8 more to go in 2013 here are the stats:Goals 26,000 Push Ups 43,800 seconds of holding a plank (that translates to 730 total minutes or 2 minutes a day) 1,000,000 meters rowing on a Concept 2 Walk 300 miles So Far 7,668 Push Ups. 880 behind the 8 ball. … Read more
This is a screen shot of my rowing software, it’s called Row Pro. In February I decided to start actually training rather than having random workouts for no end purpose and since I don’t have a rowing background I needed some help. I found this software which plugs into my Concept2.Every day after my pushups, … Read more
During my push ups this morning I felt smooth and thought maybe I would try a PR. So I decided to see how I’d feel during a 1,000 meter warm and and felt really good. Probably because I’d taken 8 days off completely to heal from my vasectomy and had 2 days of easy rowing … Read more
“It is hard to overemphasize the importance of discipline in accounting for variations in economic success. But let me say that if you lack discipline, the chances of your ever accumulating wealth are very, very small.” ~ Dr. Thomas StanleyChapter 3 of this book, School Days is by itself worth the price of the book. … Read more
A great friend of mine (Marc Middleton) did a radio interview on their show with a neurosurgeon named Dr. Eben Alexander. Not only was it a great interview he talked about his new book, so I bought it and am reading it right now.The interesting thing about this book is that this guy is a … Read more