July 2013 Physical Accountability

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I found this sitting on my desk on Monday, it was left there by one of the most significant people in my life. He OWNS the word preparation.With 7 months done and 5 to go here’s the update:

  • Push up goal – 26,000.  I’ve done 14,282 and am 3,383 behind the 8 ball.
  • Planks goal – 43,800 seconds.  I’ve done 25,440 and am 5,230 seconds behind the 8 ball.
  • Rowing goal – 1,000,000 meters.  I’ve rowed 588,666 meters and am 7,844 meters ahead of the 8 ball.
  • Walking goal – 300 miles.  I’ve walked 172 miles and am 64 miles ahead of the 8 ball.

This has been the hardest year yet because of how long my injuries took me out but the silver lining is that it’s taught me to think differently.  3 things on my side right now are this:

  • My rib is healed and so is my shoulder.
  • We made the command decision last night to cancel all travel plans during October – no travel = serious momentum for the big daddy.
  • The first 2 things enable me to tap back into “push” mentality.

The hidden blessing in all of this is what the kids are seeing.  This morning in PE class I taught them push ups, burpees and air squats. Then 30 minutes later while they were doing math I knocked out 50 push ups (trying to multi task) and they saw it. An hour later this was my conversation with Asie:Asie “…abu remember when you were just excercising?”Me “yes”Asie “were those push ups?”Me “yes”Asie “the same things we did this morning in PE right?”Me “yes”Asie “we did 5 didn’t we?”Me “yes”Asie “exactly how many did you do?”Me “50. why?”Asie “just checking. I’ll do that tomorrow if that’s ok with you.”Me “sure buddy, no problem.”

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