This is a documentation of day 29 of 39 (I update the morning after a day is complete)Monday, May 29, 2017 - Day 29OTF in the morning burned 868 calories. Then wake surfed in the afternoon. Then Aikido at night and burned 622. This was also the first day I modified my eating - hard, hard, hard day. I don't remember much of it.I had 5 meals each in the 480 calorie range, although I ran out of time to eat breakfast and was around 250 calories.For the day I burned 3,672 calories.I took in 2,082 calories.The net deficit was 1,590 calories.I slept 7:12I drank 121 oz of water.Bottom line - Today was ok. Very drained.For those who asked...yes I still have a training dairy and yes you can still see it. It's here and I usually update it every few days.