Weight Loss Challenge – Day 27 Of 39

Orange Theory Fitness This is a documentation of day 27 of 39 (I update the morning after a day is complete)Saturday, May 27, 2017 - Day 27No workout as I was in the Leadership Retreat all day.  Had no energy after it was done but was starving before bed.I had 5 meals each in the 480 calorie range.For the day I burned 2,711 calories.I took in 2,303 calories.The net deficit was 408 calories.I slept 7:25I drank 81 oz of water.Bottom line - Today was a win.For those who asked...yes I still have a training dairy and yes you can still see it.  It's here and I usually update it every few days.

Weight Loss Challenge – Day 28 Of 39

Weight Loss Challenge – Day 26 Of 39