This is a documentation of day 25 of 39 (I update the morning after a day is complete)Thursday, May 25, 2017 - Day 25I'm pissed. I have a 5% weight loss right now and there's a guy at 7.96% loss. I should have delayed my "weight loss attack" by 1 week. Here's what I did: I got home from Norway on 4/22 and weighed 230. On 4/27 OTF weighed me and I weighed 224.6!!!! That's basically 6 lbs loss I didn't get credit for. I have 14 days to finish this thing and and I'm to finish strong. Aikido in the morning and burned 170 calories and OTF in the evening and burned 869 calories.I had 5 meals each in the 480 calorie range, although I ran out of time to eat breakfast and was around 250 calories.For the day I burned 2,939 calories.I took in 2,078 calories.The net deficit was 861 calories.I slept 6:54I drank 114 oz of water.Bottom line - Today was a big win.For those who asked...yes I still have a training dairy and yes you can still see it. It's here and I usually update it every few days.