Weight Loss Challenge – Day 21 Of 39

Orange Theory Fitness This is a documentation of day 21 of 39 (I update the morning after a day is complete)Tuesday, May 21, 2017 - Day 21Did nothing but watch kids swim.  On a better note, I just crossed the half way mark.  19 days to the finish line.I had 5 meals each in the 480 calorie range.For the day I burned 2,520 calories.I took in 2,320 calories.The net deficit was 200 calories.I slept 5:58I drank 106 oz of water.Bottom line - Today was a big win because I stuck to my plan.  13 prepped meals while at the swim meet weekend.For those who asked...yes I still have a training dairy and yes you can still see it.  It's here and I usually update it every few days.

Weight Loss Challenge – Day 22 Of 39

Weight Loss Challenge – Day 20 Of 39